Your cart

Your cart is empty


Not sure where to start?
Try these categories:

Organic maca powder is a powerful root known for its adaptogenic properties and rich nutritional profile. Whether you're tracking energy, plant-based protein, or micronutrient intake, knowing the maca nutrition value per 100g is essential for accurate diet planning and formulation.

Below is a complete nutrition breakdown of dried organic maca root powder based on average values. These figures are particularly useful for food brands, private label projects, or anyone focused on health product labelling and compliance.

100g Organic Maca Nutritional Information

Nutrient Per 100g %RI*
Energy 328 kcal
Fat 1.3 g
of which saturates 0.3 g
Carbohydrate 67 g
of which sugars 32 g
Fibre 9 g
Protein 12 g
Salt 0 g
Vitamin B6 0.3 mg 21%
Potassium 1650 mg 80%
Calcium 263 mg 33%

*Reference intake of an average adult (8400kJ / 2000kcal)

Why Maca Nutrition Matters

Maca is traditionally used to support energy, hormonal balance, and mood. Its unique nutrient matrix—rich in minerals like iron, potassium, and calcium—makes it a go-to choice for athletes, women’s health, and natural wellness. With a combination of plant protein, fibre, and slow-release carbohydrates, maca provides sustained vitality without caffeine.

Key Nutritional Highlights

  • ✔️ Source of natural energy and endurance
  • ✔️ Plant-based protein and fibre content
  • ✔️ Rich in iron, calcium, potassium, and zinc
  • ✔️ Naturally caffeine-free and low in fat