Pea Protein: Nutrition Facts – Benefits, Calories & Protein per 100g
Organic Pea Protein Powder offers an exceptionally high protein content that makes it one of the most popular plant-based proteins available. Whether you are focused on protein intake, amino acid profiles, or comparing vegan protein sources, understanding the nutritional value of Organic Pea Protein Powder per 100g is essential for making informed dietary decisions.
Below is a complete nutrition breakdown based on average values — useful for health-conscious consumers, food brands, sports nutrition companies, and retailers requiring accurate nutritional data for compliance, labelling, and formulation purposes.
100g Organic Pea Protein Powder Nutritional Information
| Nutrient | Per 100g | %RI* |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 4.5 g | |
| of which saturates | 1.5 g | |
| Carbohydrate | 1.1 g | |
| of which sugars | 0 g | |
| Fibre | 0.7 g | |
| Protein | 84 g | |
| Salt | 1.3 g |
*Reference intake of an average adult (8400kJ / 2000kcal)
Why Pea Protein Nutrition Matters
Organic Pea Protein Powder is a clean, high-protein vegan nutrition source made from 100% organic yellow peas (Pisum sativum), carefully spray-dried to preserve their natural nutritional profile. With a protein content of over 80%, it is widely used in vegan nutrition, sports nutrition, meal replacement products, and functional food formulations.
Produced using a gentle water-based extraction method with no hexane or chemical solvents, pea protein retains a clean nutritional profile free from additives, colourants, and preservatives. Its strong amino acid profile — including all nine essential amino acids and a high concentration of branched-chain amino acids (BCAAs) — makes it particularly popular in active lifestyles and high-protein diets.
Key Nutritional Highlights
✔️ High protein content of over 80% per 100g
✔️ Contains all nine essential amino acids
✔️ Rich in branched-chain amino acids (BCAAs)
✔️ Suitable for vegan and vegetarian diets
✔️ Dairy-free and soy-free
✔️ Produced using water-based extraction — no hexane or chemical solvents
✔️ Popular for smoothies, protein shakes, baking, and sports nutrition
✔️ Clean-label ingredient suited to health-conscious consumers
Description
Peas have been cultivated since ancient times, dating back to early Egypt, Pakistan, and Afghanistan, and are now enjoyed worldwide in a variety of culinary and nutritional uses. Originally lauded as a hypoallergenic option for those avoiding dairy or soy, pea protein is now widely celebrated for its digestibility, versatility, and impressive nutritional value.
Everyday Superfood’s Organic Pea Protein is a clean, sustainable source of plant-based nutrition made from 100% organic yellow peas (Pisum sativum), which are carefully spray-dried to preserve its natural nutrition. This plant-based protein is certified as vegan by the Vegan Society and is free from additives, salts, acids, colourants and preservatives. Using a gentle water-based extraction method with no hexane or chemical solvents, we ensure purity and quality in every batch.
Naturally high in protein, it blends effortlessly into smoothies, shakes and oats. It also pairs beautifully with other Everyday Superfood products such as Cacao, Matcha, or Mushroom Blends for enhanced flavour and balanced nutrition. Our Pea Protein Powder is Certified Organic by the UK Soil Association, Vegan by the Vegan Society and Kosher by the London Beth Din Kashrut Division (KLBD).