Cacao Powder: Nutrition Facts – Benefits, Calories
Our Organic Cacao Powder is made from carefully selected cacao beans, gently processed to preserve their naturally rich chocolate flavour and distinctive aroma.
Recognised with a Great Taste 1-Star Award in both 2025 and 2026, our cacao brings award-winning flavour to everyday recipes. Naturally high in fibre and a source of protein, it also provides valuable minerals, including magnesium, iron and copper.
With its deep chocolate taste and smooth texture, this versatile ingredient is perfect for warming cacao drinks, smoothies, porridge, baking and homemade chocolate creations.
Made from 100% organic cacao powder, with no added sugar, preservatives or artificial ingredients, it's a simple way to enjoy the natural goodness of cacao.
Key Features:
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100% Organic Cacao Powder
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Great Taste 1-Star Award Winner in 2025 and 2026
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Naturally High in Fibre
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High in Magnesium, Iron and Copper
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Source of Plant-Based Protein
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No Added Sugar or Artificial Additives
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Perfect for Smoothies, Hot Cacao, Porridge and Baking
| Nutrient | Per 100g | %RI* |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 13.7 g | |
| of which saturates | 8.1 g | |
| Carbohydrate | 19.2 g | |
| of which sugars | 1.5 g | |
| Fibre | 37 g | |
| Protein | 19.6 g | |
| Salt | <0.1 g | |
| Energy (kJ) | 1462 kJ | |
| Phosphorus | 734 mg | 105% |
| Potassium | 1520 mg | 76% |
| Magnesium | 499 mg | 133% |
| Iron | 13.9 mg | 99% |
| Zinc | 6.81 mg | 68% |
| Copper | 3.79 mg | 379% |
| Manganese | 3.84 mg | 192% |
*Reference intake of an average adult (8400kJ / 2000kcal)
Why Cacao Nutrition Matters
Organic Cacao Powder is made from the beans of the Theobroma cacao tree, naturally providing fibre, protein and a range of important minerals.
With 37g of fibre and 19.6g of protein per 100g, cacao can be a nutritious addition to a varied and balanced diet.
It is particularly rich in magnesium, which contributes to normal muscle function and the reduction of tiredness and fatigue. Cacao also provides iron, which contributes to normal oxygen transport in the body, and copper, which supports normal immune system function and the protection of cells from oxidative stress.
Our Organic Cacao Powder contains just one ingredient, 100% organic cacao, with no added sugar, artificial flavourings or preservatives.
Its naturally rich chocolate flavour makes it ideal for smoothies, warm cacao drinks, breakfast bowls, desserts and baking.
Key Nutritional Highlights
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High in Fibre, Iron, Magnesium, Copper and Potassium
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Source of Protein
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100% Organic Cacao: No added sugar or artificial additives
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Award-Winning Taste: Great Taste 1-Star Award in both 2025 and 2026
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Versatile Ingredient: Ideal for smoothies, porridge, baking and cacao drinks